Carers Week 2024 Celebrated at Myhomecare

National Carers Week 2024
National Carers Week 2024

Celebrating National Carers Week 2024 at Myhomecare

Carers Week is dedicated to recognizing and supporting the incredible work performed by carers.

This year, National Carers Week has joined forces with Muscular Dystrophy Ireland, along with their Partner Organisations; The Alzheimer Society of Ireland, Irish Cancer Society, Central Remedial Clinic, Jack and Jill Children’s Foundation, Disability Federation Ireland, Irish Hospice Foundation.

The theme for this year is #MakingCaringVisible, and in celebration of this, Myhomecare has chosen to put the spotlight on some of our exceptional carers, showcasing their dedication and commitment to making a difference in the lives of those they care for.

Join Our Award-Winning Homecare Team Today

If you would like to join our award-winning homecare team or start your carer in caring contact us today!

Laísa Matos

Carers Name: Laísa Matos
Location: DML

A female carer
Q. Why did you choose a career in care?

I chose a career as a caregiver because I consider caring for people to be a beautiful mission, it makes me feel like I make a difference in people‘s lives.

Q. What do you enjoy most about working with Myhomecare?

I like working for Myhomecare because I can count on a team that is completely involved and committed to their work. I feel respected and valued.

Q. What advice would you give to someone interested in a career in care?

For those who want to work as a carer, I would say be responsible and kind to your clients, create bonds and treat them as you would want other people to treat your mother, brother or grandparents.

Courtney Flynn

Carers Name: Courtney Flynn
Location: Dublin North East

Click on the video below to hear Courtney’s story


Lisa Brazil

Carers Name: Lisa Brazil
Location: South of Ireland

A female carer
Q. Why did you choose a career in care?

I decided to become a carer as I love working with older people.
I find it very rewarding.
Enabling people to stay in their own homes.

Q. What do you enjoy most about working with Myhomecare?

I love working with Myhomecare as we are treated very well by the company.

Q. What advice would you give to someone interested in a career in care?

I would encourage them as it is such a rewarding career.
Working with the vulnerable in your community.
Helping people in the hard time and the happy times.

Audrey Reidy

Carers Name: Audrey Reidy
Location: Limerick / Clare

A female carer
Q. Why did you choose a career in care?

I started caring for a family member who developed Alzheimer’s in their late 80’s and took up the role of being a fulltime carer for them.

I enjoyed helping a family member who was in need of assistance and it was really rewarding as I started to notice the impact my support had on their life.

Q. What do you enjoy most about working with Myhomecare?

The hours are flexible and the management team are always on the other end of the phone to help with any queries or for a simple chat.

Q. What advice would you give to someone interested in a career in care?

You would need to ask yourself if you are a patient, helpful, caring and a kind individual willing to make a difference to vulnerable people.
Every day is different, but you finish your day knowing that you have made a difference to another person. It’s a rewarding job and that’s what I like about being a carer.

John Walsh

Carers Name: John Walsh
Location: West of Ireland

A male carer
Q. Why did you choose a career in care?

I chose a career in care because I have always been deeply moved by the struggles of those who are facing health challenges.

Every person deserves to feel valued, respected, and supported, especially during their most vulnerable times. Being able to provide comfort, understanding, and assistance to those who are sick is a privilege and an honour.

Q. What do you enjoy most about working with Myhomecare?

What I enjoy most about working with Myhomecare is the incredible sense of friendship and camaraderie that exists among all the staff and management.

We are like a close-knit family, always supporting and encouraging each other. This positive and collaborative environment allows us to provide the best possible care for our clients.

Knowing that we are all in this together, working towards a common goal of improving our clients’ lives, makes every day rewarding and fulfilling. It’s truly inspiring to be part of such a dedicated and compassionate team.

Q. What advice would you give to someone interested in a career in care?

To anyone interested in a career in care, my advice would be to embrace the journey with an open heart and a compassionate spirit. This field is incredibly rewarding, but it also requires patience, empathy, and resilience. Remember that your kindness and dedication can profoundly impact the lives of those you care for.

Also, cherish the relationships you build with both your clients and your colleagues—these connections will provide you with invaluable support and a sense of community.

Always be willing to learn and grow, and don’t hesitate to lean on your team for advice and encouragement. Your commitment to caring for others is truly a gift, and it will bring immense fulfillment to both you and those you help.

World Meditation Day: A Guide for Caregivers

Care Day 2024

World Meditation Day 2024: A Guide for Caregivers

World Meditation Day falls each year on May 21st and is aimed at creating awareness around the many benefits of meditation. It is a day that promotes self-care as a constant in our every day lives and demonstrates how meditation is particularly beneficial during busy, stressful times by calming our mental and emotional state of being.

It’s estimated that between 200 and 500 million people meditate around the world.

The role of a caregiver is a busy, responsible job and there are times when it can be a demanding role, requiring both empathy and technical skill to provide effective support for those who rely on it. This is why it is vital for caregivers to take care of their own mental and emotional health in order to provide the best quality of care.

Supporting our Careworkers at Myhomecare

At Myhomecare, supporting our careworkers creates an environment that reduces stress and brings a sense of community into work life. From  training and career progression with our Care Academy to support and guidance through our dedicated managers. Myhomecare recognise the importance of mental and emotional health for their caregivers as well as those receiving care.

I am happy that I work with Myhomecare, it is the best company I have worked with and the workers are very nice as well as the managers. l love working with them”.
Linda Omotayo/ Homecare Assistant

If you are interested in working with us, contact Myhomecare today for more information.

What is Meditation?

Meditation has been used for centuries to nurture a sense of calm and inner peace. It involves training the mind and rewiring negative thinking. Techniques can vary widely, but they generally involve mindfulness, concentration, or focusing on a particular object, thought, or activity. Meditation trains the mind to stay calm and focused and is often practiced seated or lying down in a quiet environment, but it can also be incorporated into daily activities such as walking and eating. The different types of meditation include:

  • Mindfulness Meditation: attention on breath, bodily sensations, thoughts, or emotions without judgment is practiced. The goal is to cultivate present-moment awareness and acceptance of one’s experiences.
  • Concentration Meditation: involves focusing the mind on a single point of reference, such as a mantra (a word or phrase), a visual object (like a candle flame), or the sensations of the breath. The aim is to train the mind to remain concentrated and steady.
  • Loving-Kindness Meditation: loving-kindness meditation involves cultivating feelings of compassion and goodwill towards oneself and others. Phrases are repeated or affirmations wishing happiness, peace, and well-being for themselves and others.
  • Body Scan Meditation: body scan meditation involves systematically scanning through the body, bringing awareness to each part and noticing any sensations or tensions present. This helps to promote relaxation and body awareness.

How To Meditate

A simple way to meditate is to:
1. Close your eyes.
2. Focus on taking deep breaths in and out and allow the mind to empty of thoughts.
3. Acknowledge thoughts if they pop up and simply wave them on their way like clouds in the sky.
4. Continue to breathe deeply and use it to deepen an inner sense of calm, until ready to open your eyes and continue with your day.

World Meditation Day: A Guide for Caregivers

The Benefits of Meditation

There are many benefits from meditating regularly, these include both physical and mental benefits and are a reason as to why meditation is becoming increasingly popular all over the world as a way to manage the challenges that life brings.

  • Reduces Stress and Anxiety: promotes relaxation by activating the body’s relaxation response, which can lower levels of stress hormones like cortisol. By promoting mindfulness and acceptance, meditation can help individuals manage anxious thoughts and emotions more effectively.
  • Improved Relationships: meditation can enhance interpersonal relationships by promoting empathy, compassion, and emotional regulation. By cultivating a greater sense of connection, individuals can experience more fulfilling and harmonious relationships.
  • Enhances Concentration: meditation can improve cognitive function, leading to better focus, concentration, and productivity. By training the mind to stay present and focused, meditation can improve mental clarity.
  • Better Sleep: promotes relaxation and helps individuals unwind before bedtime, leading to improved sleep quality. Regular meditation can help reduce insomnia symptoms.

How to Take Part in World Meditation Day

1. Many organisations host global meditation sessions on World Meditation Day. Connect with thousands of others around the world and meditate together.
2. Attend a group meditation session at a local park or virtually.
3. Why not spread the love by sharing your meditation experience on social media? Use the hashtag #WorldMeditationDay to join the trend.

World Meditation Day is a powerful reminder of the transformative potential of meditation in creating mental well-being and resilience. For caregivers, who may face busy schedules and emotional challenges in their roles, incorporating meditation into a daily routine can be especially beneficial.

With regular self-care and engaging in meditation practice, caregivers can cultivate inner peace, emotional balance, and greater resilience to the demands of their caregiving responsibilities. With a greater awareness of the amazing benefits of meditation, everyone will have the chance to experience calmness and clarity throughout the stresses of daily life.

If you would like to be a part of our dedicated team